Here is a video I was asked to do for John Hafera, PGA Pro out of Germantown, MD.
It's just a 2 min synopsis of the do's and don'ts of a proper warm up before hitting balls at the range, but can be used for any kind of physical activity. ESPECIALLY in cold weather! Enjoy! Does this mean I 'made the big time'? haha not yet I guess, but working my way on up!
